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Think someone else may like this? Share the love! For national show The List, we featured three recipes based on the very popular MIND Diet, which aims to improve brain function and prevent dementia. For that segment, we created healthy breakfast, lunch, and dinner options using MIND Diet ingredients. This …

Think someone else may like this? Share the love! Did you know that as many as 5.8 million Americans and 55 million people worldwide live with Alzheimer’s disease and related dementias? But studies show that the MIND diet can reduce the risk of developing Alzheimer’s disease and slow cognitive decline by …

1 1/4 pounds (20 ounces or 565 grams) baby spinach [see Note about frozen], roughly chopped 1 cup red onion (from 1 small or half a large), finely chopped 6 to 8 scallions (about 2.25 ounces or 65 grams) scallions thinly sliced 2 cloves garlic, minced 1/3 cup chopped fresh …

2 1/2 cups cooked, cooled small green, brown, or black lentils [see Note at end] One 28-ounce can whole tomatoes 1/2 a large or 1 small white onion, chopped 1 to 2 fresh jalapeños, to taste, chopped 2 cloves garlic, chopped 1 cup chopped fresh cilantro leaves 1 teaspoon kosher …

Think someone else may like this? Share the love! If you’re anything like me, you probably struggle to wrangle your family to sit down for dinner. And we’re not alone! In fact, family dinners have declined by 30% in the last 3 decades! Inspired by the Fantastic Fungi Community Cookbook, …

Make wafer layers: Heat oven to 350°F. Whisk melted butter and sour cream together in a large bowl. If the butter was still warm from melting, this should cool it. Whisk in egg, salt, and sugar until smooth. Add flour and combine with a spoon until a crumbly, loose mass …

There are three components here: 1. Oven-braised short ribs, cooking the meat and creating the dreamiest broth. 2. Caramelized onions on the stove, building the soup’s base. 3. Cheese croutons to sink into the final soup bowls. Because this is rich, I like to serve it on the smaller side, …

Make dough in a food processor: Combine the sugars, salt, and 1 1/2 cups (195 grams) of the flour in the work bowl. Add cold, diced butter and mix or pulse until it disappears, then keep running the machine until it just begins to clump. Add egg yolk (save the …

new york sour – smitten kitchen Skip to content If you created a mood board that accumulated all of my cocktail interests — whiskey, lemon juice, succinctness, and some kind of niche New York spin [see: Fairytale of New York, Perfect Manhattan] — you might also wonder why it’s taken …

Think someone else may like this? Share the love! With the recent time change and lack of natural sunlight, many people find themselves affected by Seasonal Affective Disorder, which can include brain fog, depression, sleep problems and weight gain. To combat the fall and winter blues, we’ve whipped up a …