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[*] Vegetables 1/2 pound savoy cabbage (from half a small head) 1/2 pound cauliflower (from half a small head) Olive oil 1/2 teaspoon kosher salt Freshly ground black pepper and/or red pepper flakes Dressing 1 garlic clove, minced 2 tablespoons lemon juice 2 tablespoons well-stirred tahini 1 tablespoon olive oil …

Every so often, I try to do responsible things like Plan Ahead to reap the rewards that should come with it like A Calm and Unfrazzled Week and I fail almost 100% of the time in the service of Something More Fun I Just Thought Of. Crispy salad? Castle breakfast? …

Think someone else may like this? Share the love! Facebook Pinterest Email Print We are excited to be giving away one Frigidaire Retro Bar Fridge Refrigerator! We are getting vintage with it, with this fun mini fridge that would make any garage or games room a highlight of the space!  …

lemon sorbet – smitten kitchen Skip to content I realize that in a week where the most public spaces part sludge, part abyss, you might not have frozen desserts on your mind, but I cannot hide what we are: year-round ice cream people. Maybe it’s just the peculiarity of a …

Think someone else may like this? Share the love! Have you heard of the MIND Diet?  It combines 2 very popular diets that experts regard as some of the healthiest (because they lower the risk of heart disease, diabetes, and other diseases): The Mediterranean Diet And the Dietary Approaches to …

Think someone else may like this? Share the love! For national show The List, we featured three recipes based on the very popular MIND Diet, which aims to improve brain function and prevent dementia. For that segment, we created healthy breakfast, lunch, and dinner options using MIND Diet ingredients. This …

Think someone else may like this? Share the love! Did you know that as many as 5.8 million Americans and 55 million people worldwide live with Alzheimer’s disease and related dementias? But studies show that the MIND diet can reduce the risk of developing Alzheimer’s disease and slow cognitive decline by …

1 1/4 pounds (20 ounces or 565 grams) baby spinach [see Note about frozen], roughly chopped 1 cup red onion (from 1 small or half a large), finely chopped 6 to 8 scallions (about 2.25 ounces or 65 grams) scallions thinly sliced 2 cloves garlic, minced 1/3 cup chopped fresh …

2 1/2 cups cooked, cooled small green, brown, or black lentils [see Note at end] One 28-ounce can whole tomatoes 1/2 a large or 1 small white onion, chopped 1 to 2 fresh jalapeños, to taste, chopped 2 cloves garlic, chopped 1 cup chopped fresh cilantro leaves 1 teaspoon kosher …

Think someone else may like this? Share the love! If you’re anything like me, you probably struggle to wrangle your family to sit down for dinner. And we’re not alone! In fact, family dinners have declined by 30% in the last 3 decades! Inspired by the Fantastic Fungi Community Cookbook, …